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RESULTS Group Training

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RESULTS sessions involve exercising in a fun, social environment. Small group training means trainers spend more time with you, checking technique and pushing you throughout the session.

 RESULTS will run solely from Monash Aquatic & Recreation Centre from Monday 29 April 2019, while Oakleigh Recreation Centre is under redevelopment. See the latest ORC redevelopment updates here.

View RESULTS Timetable

 

RESULTS sessions:

BATTLE FIT - Fast paced midday session featuring a variety of cardio and resistance training. Max. 12 participants.
BOX HIIT - High energy combination of boxing, cardio and resistance training.
FIT - High intensity workout featuring functional movements, using a variety of strength and conditioning equipment. Max. 12 participants.
FIT & STRONG Periodised strength training focused on compound movements, followed by a high intensity workout. Max. 8 participants.
SUSPENSION Innovative and intensive body weight training using our TRX suspension systems.

View RESULTS Timetable.

We are now offering RESULTS trial passes!

Trial Enquiry Form: 

 

The Privacy and Data Protection Act 2014 protects the personal information of individuals. Monash Council takes this responsibility seriously and endeavours to manage and protect personal information in its possession at all times. Council has adopted policies and procedures to protect personal information. These are available on Council’s web site at www.monash.vic.gov.au/legal/privacy

Privacy Collection Statement

The personal information you have provided in this form, and any other information you provide in relation to your membership with Active Monash, is being collected by the Monash City Council for the primary purpose of administering your membership. Your personal information will not be disclosed to any external party without your consent, unless required or authorised by law. If you wish to gain access to, or alter any personal information you have supplied on this application, please contact [email protected] or call 9265 4888. 

RESULTS Group Training sessions are currently being held at Monash Aquatic & Recreation Centre and Oakleigh Recreation Centre.

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Last updated: 12 July 2018