Quote that best describes my fitness philosophy:
"Respect your body. It’s the only one you get"
Cert III & IV in Fitness
Strength & Conditioning Coach L1
Functional Mobility and Screening
Combat & Exercise Boxing Certificate
KettleBell L1 & 2
Mat Pilates and Pilates Reformer Instructor
My Main Skills:
- Rehab Trainer
- Functional Training Coach
- Strength and Conditioning Coach
- Posture and Core Connection
I have been working in the fitness industry over the past 7 years!
Why should you train with me?
My training covers mobility, functional lifting, conditioning, injury rehabilitation, core stability and strengthening.
More about me:
I love to guide and motivate members to achieve their particular health and fitness goals.
Keen to start training with me?