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Lily - Personal Trainer

Phone

(03) 9541 3100

Email

[email protected]

Quote that best describes my fitness philosophy:

"Respect your body. It’s the only one you get"

My Qualifications:

Cert III & IV in Fitness
Strength & Conditioning Coach L1
Functional Lifting
Functional Mobility and Screening
Combat & Exercise Boxing Certificate
KettleBell L1 & 2
Mat Pilates and Pilates Reformer Instructor

My Main Skills:

  • Rehab Trainer
  • Functional Training Coach
  • Strength and Conditioning Coach
  • Mobility
  • Posture and Core Connection

My Experience:

I have been working in the fitness industry over the past 7 years! 

Why should you train with me?

My training covers mobility, functional lifting, conditioning, injury rehabilitation, core stability and strengthening. 

More about me:

I love to guide and motivate members to achieve their particular health and fitness goals.

Keen to start training with me?

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