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Fitness

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Gym - Clayton Aquatics & Health Club

Our fitness facilities and services at Clayton Aquatics & Health Club include:

Gym complete with cardio machines, weight machines, and free weights
Group fitness studio
A huge group fitness timetable with over 50 classes every week
Personal Training: one on one and small group training
Children and Youth exercise and programs
Regular Fitness Programs such as The Biggest Winner and RUSH
Dedicated classes and options for Older Adults

Gym

The gym at CAHC caters for all fitness requirements from beginners through to advanced exercisers.
Group Fitness

With our world class instructors, dynamic timetable and dedicated studio’s, we will get you moving, keep you moving and above all else, bring you the fun of Group Fitness.
Personal Training

Personal Training is a great option for those looking to become a healthier and fitter version of themselves.
RESULTS Group Training

RESULTS is a group training program that includes strength and high-intensity training, using a range of functional training equipment. RESULTS is designed to improve mobility and movement mechanics as well as increasing strength and fitness.
Active Adults

Staying physically active and strong is important as we age; exercise provides many physical and mental health benefits.
InBody Scanner

The InBody body composition analysers provide a detailed report outlining an individual’s measurements
Active Youth

Exercise options and classes specifically developed for children and teens.
Fitness Programs

We've added a new fitness program to our line-up for 2017...find out more about The Ultimate Team Challenge...
Frequently Asked Questions

Frequently Asked Questions about the gym, personal training and group fitness at Active Monash.