Rosemaree - Personal Trainer
Quote that best describes my fitness philosophy:
"The pain you feel today will be the strength you feel tomorrow."
My Main Skills:
- Circuit Training
- Free Weights
- Older Adults
- Body Weight Exercises
I have been a member at ORC for the last 24 years and have been working as a personal trainer for the last 6 years. My skills include weight loss training, strength and conditioning, and working with older adults.
Why should you train with me?
Love to push people to their limits and make sure they put everything into their workout. No pain no gain!
More about me:
I love working out and keeping fit as I have been doing it for 30 years. I enjoy doing all kinds of workouts, circuit, strength training, HIT, Cycle and boot camp classes. I train at least 4 times a week as it is part of who I am and part of my life.
Keen to start training with me?
Complete the form below and we'll get in touch with you.