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Adam - Personal Trainer

Quote that best describes my fitness philosophy:

 "Fitness is not a fad, it's a lifestyle. Make it a priority. Surround yourself with like-minded people. Become part of the fitness community and enjoy the benefits!"

My Qualifications:

  • Bachelor of Exercise Science 
  • Certificate III & IV in Fitness
  • Level 2 Personal Trainer
  • Level 1 Boxing
  • Level 1 Strength and Conditioning Coach
  • CrossFit Level 1 Trainer 

My Main Skills:

  • Aerobic Conditioning
  • Suspension Training
  • High Intensity Interval Training (HIIT)
  • Strength & Conditioning
  • Functional Fitness 

My Experience:

I have many different influences on my training style, including experience and achievements in athletics, rugby league, soccer, and tennis. 

Why should you train with me?

Whether you train for a specific goal, or train for the love of fitness, I hope that I can inspire you with my experience and knowledge to become a better you! 

More about me:

I like to train across various modalities and training styles. My current focus is strength training. Sport and fitness has always been apart of my life, and now it is my career. 

Keen to start training with me?

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